Three Minutes to Quiet

After work, before sleep, or whenever your mind won't slow down, hold your healing fork,follow the audio, and let the noise settle.

Start the audio first, then pick up your tuning fork. It walks you through the whole ritual — no experience needed, just three quiet minutes.

128 Hz Weighted
Deep Relaxation

Release physical tension and settle your body into relaxation.

Ritual guide
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Audio coming soon

136.1 Hz Weighted
Calm and Ground

Settle your nervous system and find your center.

Ritual guide
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Audio coming soon

256 Hz Unweighted
Focus and Balance

Promotes morning clarity and helps you start your day focused.

Ritual guide
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Audio coming soon

384 Hz Unweighted
Mental Clarity

Clear mental fog and sharpen your focus.

Ritual guide
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Audio coming soon