128 & 174 Hz Tuning Fork Set for Body Relaxation & Comfort
128 & 174 Hz Tuning Fork Set for Body Relaxation & Comfort
This two-piece tuning fork set combines a weighted 128 Hz fork for tactile body vibration with an unweighted 174 Hz fork for audible relaxation and mindful listening.
Use the 128 Hz fork lightly on a comfortable bony area when your body feels tense, then follow with the 174 Hz tone at a safe listening distance.
Together, they create a simple body-to-sound ritual for relaxation, grounding, and body awareness after sitting, standing, exercise or a demanding day.
| Feature | 128Hz (The Master Healer) | 174Hz (The Foundation) |
| Healing Intent | Muscle relaxation and grounding | Pain relief, muscle tension release, and a sense of safety |
| Physical Sensation | Strong, rhythmic physical vibration. | Gentle, soothing |
| Primary Function | Enhances Blood Circulation & Repair. | Relaxes the Lower Back & Joints. |
| The Result | Immediate Muscle Relaxation. | Reduced stress and Chronic Pain relief. |
FAQs about 128Hz and 174Hz Tuning Fork Set
1: What is a 128Hz and 174Hz tuning fork set used for?
This set is used to support physical relaxation, relieve muscle tension, and calm the nervous system. The 128Hz fork is generally for overall relaxation, while the 174Hz fork targets pain relief and deep body comfort.
2: Can this set help with stress and anxiety?
Yes. By releasing physical tension, the set indirectly supports a calmer nervous system and reduces stress.
3: How do I use the 128Hz and 174Hz tuning forks together?
Firstly, strike each fork gently. Start with 128Hz for overall body relaxation, then follow with 174Hz on areas of tension or discomfort. Short sessions of 2–5 minutes are usually enough, and areas of tension can be worked on 2–3 times, or until the muscle "softens" and the mind becomes still.
4: What makes this set better than a single tuning fork?
While a single fork targets one aspect, this combination releases tension and alleviates discomfort simultaneously, providing a more complete relaxation and restorative experience.